Preparing for a Smooth Start!
In this course, we’ll guide you through the key aspects of the postpartum period and breastfeeding to help you feel prepared and confident.
We’ll cover the following topics:
- Understanding your body after birth and the changes it undergoes.
- Tips and techniques for a successful breastfeeding experience.
- The importance of establishing a good breastfeeding routine for both mother and baby.
- How to manage breastfeeding challenges, including latch issues, sore nipples, and milk production concerns.
- Introduction to breastfeeding-friendly supplemental feeding options, if necessary.
- Basic first aid techniques for breastfeeding problems, such as blocked ducts or mastitis.
- A safe space to ask questions and discuss concerns with professionals and other expecting parents.
The course aims to empower you with knowledge, techniques, and support so that you can experience a smoother postpartum journey and enjoy the bonding experience with your baby.
For course registration, please fill out this form of our course instructor, Annette Schad – we look forward to seeing you!
Course fee
The course fee is 90€ per participant. Partners can participate for free on the first course date.
Course dates
Dates by arrangement. Please contact our course instructor for further information.
Course room
This course takes place in the gym („Gymnastikraum“).
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